Aligning Values with Needs Leads to Well-Being

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It is often said that the goal of life is to be happy.  Whether that is true or not however, depends on how you define happiness.  Several centuries ago Aristotle noted that there are two distinct types of happiness, which … Continue reading

From Happiness To Well-Being

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Happiness has been one of the stated goals of humanity for millenia. If you ask someone what they want out of life their answer, more often than not, is to be happy. Our presumed pursuit of happiness takes varied forms … Continue reading